Panoramic Counseling Blog

January’s Mental Health Book Club

Follow along as Johnzelle chats with 6 guests about Michelle Obama's book, "The Light We Carry," focusing on mental health themes along the way. Episode 1 (click here) Episode 2 (click here) Episode 3 (click here) Episode 4 (click here) If you enjoyed this, consider supporting the podcast by buying me a coffee! https://www.buymeacoffee.com/Counselor4RVA​. Support this show by supporting its sponsor,...[ read more ]

Memoirs of Mental Health: Josh Peck

Like many in their late 20s-early 30s, I grew up during Nickelodeon's heyday (ahem... back when it was good) and enjoyed watching shows such as All That, The Amanda Show, and Drake & Josh. Josh Peck played roles on all the aforementioned shows. Having been chubby throughout my childhood and adolescence, I appreciated seeing the representation that Peck's characters brought...[ read more ]