https://www.instagram.com/tv/CFiB6jyglCQ/?utm_source=ig_web_copy_link Thanks for watching.

https://www.instagram.com/p/CFIVzscAmWf/?utm_source=ig_web_copy_link Thanks for watching!

  View this post on Instagram   #mentalhealthduringcovid19 #rva #therapistsofinstagram #distancelearning #remotelearning #workingremotely A post shared by Johnzelle Anderson, LPC (@counselor4rva) on Sep 10, 2020 at 5:56am PDT Thanks for watching!

https://www.instagram.com/tv/CEy-0zjgFpL/?utm_source=ig_web_copy_link The article mentioned in the video can be found here. Thanks for watching!

https://www.instagram.com/tv/CESdqXjgN9n/?utm_source=ig_web_copy_link Thanks for watching!

Today, I talk with Dr. Lakesha Roney, LPC about the impact of racism on mental health. https://youtu.be/vjw_zy3sg64 Here's the article I mentioned where Dr. Roney discussed being a parent of a child with autism https://panoramiccounseling.com/538-2/ Thanks for watching!

In this video, I chat with realtor, Dantrail White about COVID-19, its impact on our mental health, and ways in which we can cope. https://youtu.be/AcjTJVMsz7s Thanks for watching! Follow Panoramic Counseling on your favorite social platforms here.

Today, I'm sharing a quick video with 4 ways that WE can manage anxiety and worry during COVID19. https://youtu.be/AarsLrZKpZE Thanks for watching! Follow Panoramic Counseling on your favorite social platforms here.

https://youtu.be/ghRECeoEb0A Thanks for watching! Want to be the first to receive new mental health articles from Panoramic Counseling? Subscribe to the Newsletter!

Today's post is a video about one of my favorite coping skills: Meditation! https://youtu.be/Fh8bS9LvqXI Thanks for watching! Want to be the first to receive new mental health articles from Panoramic Counseling? Subscribe to the Newsletter!