Panoramic Counseling Blog

Vlog: Money and Mental Health

The video is no longer live but you can find the audio version here. Thanks for listening!

Vlog- Quitting or Reducing Caffeine: Physical and Mental Health Benefits

The video is no longer available but you can find the audio version here. Thanks for listening!

Vlog: Seasonal Depression and the Winter Blues

The video is no longer available but you can listen to the audio version here.

Vlog: Remote Learning and Working Tips

The video is no longer available but you can find the audio version here. Thanks for listening!

Vlog: Technology and Mental Health

The video is no longer available but you can find the audio version here. Thanks for listening! The article mentioned in the podcast can be found here.

Vlog: Vicarious Trauma

The video is no longer available but you can find the audio version here. Thanks for listening!

Racism and Mental Health

Today, I talk with Dr. Lakesha Roney, LPC about the impact of racism on mental health. https://youtu.be/vjw_zy3sg64 Here's the article I mentioned where Dr. Roney discussed being a parent of a child with autism https://panoramiccounseling.com/538-2/ Thanks for watching!

Mental Health During COVID-19

In this video, I chat with realtor, Dantrail White about COVID-19, its impact on our mental health, and ways in which we can cope. https://youtu.be/AcjTJVMsz7s Thanks for watching! Follow Panoramic Counseling on your favorite social platforms here.

Ways to Manage Anxiety During COVID19

Today, I'm sharing a quick video with 4 ways that WE can manage anxiety and worry during COVID19. https://youtu.be/AarsLrZKpZE Thanks for watching! Follow Panoramic Counseling on your favorite social platforms here.

Video: EMDR Therapy Explained

https://youtu.be/ghRECeoEb0A Thanks for watching! Want to be the first to receive new mental health articles from Panoramic Counseling? Subscribe to the Newsletter!