Panoramic Counseling Blog

Memoirs of Mental Health: Columbus Short

Given this series, it's clear that memoirs are my favorite book genre. With that being said, Short Stories: The Autobiography of Columbus Short is one of the most dynamic memoirs that I've ever read. I know of Columbus Short from his role in ABC's Scandal; however, his career has spanned choreography, music, and film production. From reading his memoir, I...[ read more ]

What is Trauma Bonding?

What is trauma bonding? This phenomenon is more commonly known as Stockholm Syndrome. Trauma bonding occurs when a victim caught in the abuse cycle becomes dependent on their abuser physically, psychologically, and socially, making it more difficult to escape the abuse as time goes on. As a therapist, I have done research on the abuse cycle because to me, it’s...[ read more ]