Panoramic Counseling Blog

Memoirs of Mental Health: Joanna “JoJo” Levesque

I learned of Joanna "JoJo" Levesque in 2004 when her debut song, "Leave (Get Out)" blew up on the charts. I was eleven at the time, so seeing a twelve/thirteen-year-old make such a splash at damn-near the same age as me was inspiring. I BEGGED to get JoJo's debut album when it came out and, thanks to Grandma's Kmart employee...[ read more ]

Memoirs of Mental Health: Chrissy Metz

Chrissy Metz is best known for her role as Kate Pearson on the hit TV show, This is Us. I just finished reading Chrissy Metz's book, This is Me, for the second time and I'm excited to share some of the insights that I gained from her story. Mental Health Themes This memoir covers a multitude of mental health themes...[ read more ]